Weekend Wellness Series

The Promenade at Sunset Walk presents the Sunset Walk Weekend Wellness Series every Saturday morning!

Registration and check-in starts at 10:00 AM. Class begins at 10:30 AM.

Your morning includes:

• • Complimentary 45-minute fitness class
  • Live DJ before, during, and after class
  • Terrific food & beverage offerings, including the all-new 7 Brew Coffee and La Boom Café.
  • Lizzie’s Memphis Style BBQ is offering Weekend Wellness Series participants 15% off your entire check and complimentary coffee with each entrée.
  • Gift card giveaways*

Don’t forget to bring your own mat or towel.

* You must RSVP to be eligible for the Weekly Gift Card Giveaway and be present to win.

Check Availability

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Current Classes Include:

Yoga

Yoga with Alexis Mann — from strength-building flows to feel-good stretches, there’s something here for every body and every vibe.

Pilates

Morning Pilates with Devspirations — Pilates instruction focused on community-based sessions. Devspirations emphasizes intention and movement.

Pilates with Christine — Learn why the exercises work, how to move with intention, and where strength comes from, while building balance, strength, and coordination, to help your body move better long after class ends.

Pilates Fusion with Gemma — An energizing, flow-based Pilates class with movement-inspired, rhythmic sequencing that can be slow and dynamic, building strength, balance, flexibility, and mind-body connection.

Strength

Stretch & Strength with Spicy Sarah — a spicy, music-bumping Pilates party, melting tight muscles and building strength.

Following class, stay and explore the Promenade for lunch, shopping, and experiences at over 30 venues.

FREE parking and always pet friendly. Public welcome.

NOTICE: Only RSVPs and tickets purchased through the Eventbrite platform will be honored. There are no authorized third-party ticketing platforms.